Sound Familiar?
🤔💪
You want to get stronger but don't know where to start
🏋️♀️💤
You've tried the gym but get bored of sitting on the same old clunky machines.
🧑🏫🙋♀️
You’d love someone to just tell you what to do, safely and effectively
Yep, we hear you - and that’s exactly why our Fit Club exists!
What We Do:
Daily strength and mobility classes for adults who hate the gym. Every session is planned and coached by qualified trainers, so you can switch your brain off and just turn up. Get stronger, move better and look after your heart, at any age.
What To Expect:
-
45 minutes of fun. Friendly faces, zero pressure.
-
Move your body. Sensibly, at a pace that suits you.
-
Lift stuff. We show you how, and adjust everything to your level.
-
Leave feeling immense. Stronger, looser and (hopefully) smiling.
Never done it before? Perfect. Everyone started somewhere.
Where To Find Us:
We're based in Red Oak Barn at Priory Farm Estate in Nutfield, entry via Gate 12 by appointment only. Click Here To Find Us
FAQ
Frequently Asked Questions (FAQ)
📌 What kind of exercises will I be doing?
Every session is different, but you can expect weight training to build real strength, mobility work to keep you moving well - no running, jumping or high-impact burpees required (That's a promise!)
📌 What if I have joint issues or old injuries?
You're in the right place! Most of our clients are in their 40s, 50s, 60s and beyond, with various niggles and 'dodgy knees' galore, and our sessions are designed to help your body feel better, not worse, with smartly designed programming that allows every exercise to be adapted to what your body can do right now. No pain... just plenty of gain!
📌 How often do I need to attend to get results?
Usually 1-2 sessions per week is optimal but of course every body is different so whether you wanna nail daily sessions or just dip your toe in occasionally, we've got you covered.
📌 Where do sessions take place?
In our private barn nestled in the glorious Priory Farm Estate. Click Here To Find Us
📌 How much is it?
Start Your Free 7 Day Trial and then you can decide to continue Pay As You Go from £10 per session or join our Unlimited Membership from just £49 per month. No contracts, No pressure - just whatever suits your goals!
📌 What's the best way to book?
Most members find booking via our app the most convenient option. it's quick and easy to book, track progress and find all the info you need. You can also join the waitlist for a full class here and be notified if a space becomes available. Download & join.
📌 Have you filled out your New Member Registration form?
You can find the form here - this helps keep us all safe and sound and makes sure you are kept up to date with all Barny Army happenings.
📌 What if I need to cancel?
We all know sometimes life has other plans so that's why we've made it easy to make change to bookings. You can cancel/reschedule up to 24 hours before session and it's easiest to do that through the app. Download & join
📌 Do I need to be fit already?
Nope. That's what we here to help you do - get fit - and all workouts are adaptable to your level with unlimited regressions and progressions to keep you motivated all year round.
💬 Any Other Questions?
Email info@fitwithfrank.co.uk or fill in Contact Form and we'll be in touch!